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Your reliable source for holistic living tips and education. It’s time to get empowered with actionable tips tailored for optimal health and well-being.

Serving the Bay Area and beyond, we’re excited to be your guide to living well, one step at a time.

Becoming Mindful of Everyday Movements: A Personal Encounter with Back Pain

Becoming Mindful of Everyday Movements: A Personal Encounter with Back Pain

Becoming Mindful of Everyday Movements: A Personal Encounter with Back PainBy: -DR. ANJALI AGRAWAL

Explore the profound impact of everyday movements on our well-being in "Becoming Mindful." Discover how seemingly harmless habits can lead to unexpected pain and learn to prioritize mindful movement for long-term health.

Chiropractic

Dr. Anjali offers a holistic approach to wellness through chiropractic and nutrition. With expertise in gentle chiropractic techniques, physiotherapy, holistic lifestyle advice, and so much more, she's on a mission to help people Move Well, Eat Well, and Live Well.

We are based in the San Francisco Bay Area, CA but you can often find Dr. Anjali traveling all across the states teaching and empowering others to get BACK IN BALANCE.

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